rss

More Inspiration

New Zealand’s Top Trails To Explore in 2025

Whether you’re chasing world-class walks or lesser-known paths, New Zealand has enough cascading waterfalls, alpine tussock ridgelines, prolific birdlife, and towering mountains to inspire your soul. 

Check out these 10 uniquely New Zealand places to explore in 2025. 

2025’s Must-Do New Zealand Walks & Explorations

10. Waiheke Island 

Walking the Te Ara Hura with Rangitoto views in the distance |  Gabrielle Young

Discover the island from the ground up – dive into vibrant art; savour fresh, local produce; visit vineyards; and walk numerous scenic trails – many of which link together. 

Opting for a centre-based holiday allows you to stay in one spot, unpack once, and explore with just a daypack, leaving you more time to enjoy every moment. 

Don't miss the remote and quieter eastern end of the island, where you’ll find rich history, rural vistas, wildlife corridors, wetlands, and secluded beaches. 

Just 30 minutes by ferry from New Zealand's largest city, Auckland, this island escape will feel like a world away, making it a top destination for locals. 

View trips → 

9. Island Hills 

Enjoying a refreshing dip after a days walk at Valley Camp


Take in a different side of New Zealand – a truly backcountry local experience. Explore diverse landscapes and vegetation across 30 kilometres of private trails on a working sheep, cattle, and honey farm, which also hosts its own conservation reserve. 

Spaces in the bush lodges are limited to 10 people, so the only crowd you'll encounter is nature itself. Immerse yourself in the untamed beauty of the land and savour its untouched, intimate and remote charm. As part of an inclusive package, delicious meals are also provided – divine! 

View trips → 

8. Whanganui National Park 


Embrace every paddle stroke deep into New Zealand’s wild heart on the “Great Walk” Whanganui River journey. The only Great Walk that, well, isn’t actually a walk. Instead, you’ll canoe through lush native forests, camp on serene riverbanks, and pass iconic landmarks like the Bridge to Nowhere. 

The gentle Grade 1 waters, combined with the occasional thrill of Grade 2 rapids, create the perfect balance of excitement and tranquillity, offering a true escape into nature. 

View trips → 

7. The Sounds and Inlets of Fiordland 

Zodiac cruising in Fiordland |  Chris Todd


Fiordland’s Sounds are among New Zealand's most remote areas, accessible only by sea, making them a true wilderness gem. From mist-shrouded waterfalls and sheltered valleys to unique wildlife and towering mountain peaks, there are plenty of opportunities for off-the-boat experiences. 

Travelling in comfortable cabin accommodations will make your voyage restful, while remote shore excursions lead you to isolated islands, secluded beaches, and stunning coastlines. 

View trips → 

6. Coromandel Peninsula 

Admiring the view along the Coastal Walkway on the northern tip of the Coromandel Peninsula |  Kylie Rae


An easy drive from Auckland, the Coromandel Peninsula is an amazing blend of panoramic walks, ancient native bush and incredible seasonal produce. It’s the perfect recipe for a peaceful escape. You’ll find one of the last Kauri groves, white sand beaches, historic River Gorge trails, boutique lodges, and award-winning gin. 

As one of New Zealand's favourite holiday spots, we think exploring it with just a daypack and local experts who know the hidden gems is the perfect way to experience Coromandel's beauty, flavour, and culture. 

View trips → 

5. Heaphy Track 

Hiking along the Heaphy Track in the Kahurangi National Park |  Nelson Tasman Tourism


Venture into diverse wilderness where no two days are the same – lush forests, alpine tussock, wild rivers, and remote beaches – all set within the stunning Kahurangi National Park, the country’s second-largest. Kahurangi, meaning "treasured possession" in Maori, is home to some of New Zealand's oldest rocks, rarest birds, and most unique plants, making this trail an unforgettable journey. 

Keep an ear out for the great spotted kiwi at night with the chance to spot rare wildlife like the flightless takahe and carnivorous Powelliphanta snail. You’ll stay in well-maintained huts on this Great Walk, carrying your own pack and food as part of the adventure. 

As the Heaphy Track grows in popularity, be sure to book early to secure your preferred dates and avoid missing out. 

View trips → 

4. Abel Tasman National Park 

Beachfront stay at Torrent Bay

 

While this is New Zealand’s smallest national park, it delivers big on coastal beauty while balancing relaxation and adventure for a leisurely, active holiday. 

While summer is the most popular time to visit, locals will tell you the shoulder seasons (March to May and September to November) are a hidden gem. Crisp mornings, glassy waters, and tranquil beaches also make it a great time to soak in the park’s serene magic. 

The Abel Tasman Track is easy to navigate and well-graded, making it a sought-after choice for walkers. This means accommodation often gets snapped up fast. Transport at either end of the track does require some planning, so opting for an all-inclusive self-guided or guided trip will take away all that hassle. For comfort seekers, luxurious lodges along the way offer a restful and enjoyable retreat. 

View trips → 

3. Queen Charlotte Track 

Walking along the wharf at Ship Cove |  barekiwi


Quickly gaining in popularity is the varied, historically rich Queen Charlotte Track in the spectacular Marlborough Sounds region. This 70-kilometre multi-use trail lets you walk at your own pace, winding through private land and public nature reserves. It offers breathtaking views from shorelines to rising ridge tops and diverse native forests. Water taxi transfers to and from the trailheads add a unique touch with chances to spot seals, dolphins, penguins, and albatrosses. 

Booking ahead is highly recommended, as places tend to sell out way before the start of the spring and summer season. However, if you do miss out on spots, a great alternative is joining aboard an active cruise in Queen Charlotte Sound that takes you along remote waterways, hidden coves, and through the Marlborough Sounds’ stunning coastlines – accessible only by sea. You'll still hike sections of the iconic Queen Charlotte Walkway as well as uncover Perano's whaling history, enjoy zodiac excursions, and explore the conservation havens of Motuara and Blumine Islands, home to WWII relics. 

View trips → 

2. Tuatapere Hump Ridge Track 

Hump Ridge - Great South |  Liz Carlson

 

What better way to switch off for a few days than experiencing a remote landscape near Tuatapere in the Fiordland region? Offering far more wilderness and far fewer people – it's the real deal if you're craving solitude. 

This 61km loop track is a three-day hiking adventure with a Moderate to Challenging grade, offering a good mix of rugged terrain and incredible views. It’s a rewarding walk, but a decent level of fitness will help, especially with a climb of over 800 metres on the first day. 

The real magic happens at the top of Hump Ridge, where the views are absolutely epic. Picture panoramic vistas of southwest Fiordland, Stewart Island, and the Southern Ocean. You'll also want to keep your eyes peeled for Hector’s dolphins dancing in Te Waewae Bay! 

Newly crowned a Great Walk in October 2024, it’s the perfect time to experience the Hump Ridge Track before the crowds catch on. 

View trips → 

1. Kepler, Milford & Routeburn Track Highlights 


An undeniable favourite among our Great Walkers is this epic guided experience that encompasses three spectacular corners of NZ’s alpine landscapes. From a thrilling heli-hike to scenic walks and a beautiful boat cruise, every moment is unforgettable. 

Begin with an exhilarating helicopter flight over Lake Te Anau and the Kepler Mountains, landing at Luxmore Hut, the highest point of the Kepler Track, with views that will leave you breathless. 

The Routeburn Track packs a punch when it comes to some of the biggest scenery, and the walk to the Key Summit takes you from lush rainforest to vast alpine views, with 360-degree vistas of snow-capped peaks, alpine lakes and glacial valleys on a fine day. 

Of the most famous and world-renowned trails of the Great Walks series is the Milford Track, which winds along the picturesque Arthur River amidst lush rainforest and to the impressive Giant Gate Waterfall. Enjoy a small boat cruise on Milford Sound, where you’ll see Mitre Peak and Sterling Falls. You may even spot basking seals or playful pods of dolphins. 

Fiordland is like nowhere else in New Zealand, and with an expert guide by your side, this five-day adventure is a great taster that'll leave you planning for your next trip.

View trip → 


From well-loved classics to newly popular tracks, New Zealand’s trails and Sounds are a gateway to unforgettable wilderness experiences. Which area are you most eager to explore?

How to prepare for the Queen Charlotte Track

After walking the Queen Charlotte Track in Marlborough Sounds and meeting many hikers along the trail, I saw a common theme amongst walkers so I am going to share all the secrets to make sure your multi-day hike will be fun and enjoyable!

How hard is the Queen Charlotte Walk?

The Queen Charlotte Walking Track is a 70km track usually taking 4-5 days to complete. Each day, you'll be walking reasonable distances; one day, in particular, can be a challenge for even the enthusiastic trekker: with a walking distance of 20kms and over 1000 metres in elevation to reach Eatwell's Lookout. In saying that, the panoramic views of the Sounds below are a view you don't want to miss out on.

 

Marlborough Sounds is known to be the sunniest region in New Zealand. Walking the track in February, we had glorious weather full of hot, sunny days and would always make it a priority to jump in the water at the end of a day's walk and swim with the rays. But weather can change quite quickly walking in the fiords so it's always best to be prepared for any weather conditions. 

 

How to prepare for your walk

After learning this walk was a 'moderate' graded multi-day hike, I trained three to four times a week to prepare, which made the longer days more enjoyable. 

If you're not used to long-distance hiking then it's always a good idea to have a training routine leading up to your Queen Charlotte Walk. The gradient of the trail is very steep in a few sections so make sure to incorporate hill training into your routine.

 

There is an option not to walk on the longer days - You can catch the boat to the next night's accommodation when they collect your luggage. You may need to pay a small fee but that is always a possibility.

What to pack when walking the Queen Charlotte Track

You'll want to take a decent-fitting day pack on your walk each day. I always take a water bladder system so you can keep hydrated on the longer-distance days. Be mindful that there's no where to fill up your water on the track so you'll want to carry about 3 litres of water a day. 

 

I brought my long pants and my waterproof hiking gear but I didn't need them at all. Although it turned out to be great weather, I'd suggest you still carry them with you as the weather in the fiords can change quickly. 

Some people choose to walk the 70km with hiking poles which is great if you have lower back pain or knee issues. 

 

I wore trail running shoes and they were perfectly fine for the conditions we had. Although, if it's wet and muddy on the trail, then hiking boots are far more appropriate but for dry conditions like we knew we were going to have, it was perfectly fine to have trail runners.

Walking Gear: Packing List

Hiking pants
Shorts
Breathable T-shirt
Thermal top (weather dependent)
Waterproof jacket
Trail runners or hiking boots
Merino sock
Water bladder system or water bottle

Buff (good for sun and sweat)
Sun hat
Sunglasses
Sunscreen
Blister plasters/ lamb's wool
Hiking poles (optional)

Follow in Kate's Footsteps

>> Queen Charlotte in Comfort
>> View all Queen Charlotte Walks

Why I loved walking the Queen Charlotte

Queen Charlotte Walking Track 

Coming to New Zealand, it was Kate's first time hiking one of New Zealand's multi-day walks. After walking the Queen Charlotte Track in Comfort and staying at waterfront lodges each night, Kate offers a great insight into the area, how to get around the fiords and where to stay when visiting the Marlborough region for this spectacular multi-day hike. 

*Fun fact -  In New Zealander, they are spelled 'fiords' over the common spelling 'fjords'.
 

 

The Queen Charlotte Walking Track was my first long-distance walking holiday in New Zealand. I've always wanted to hike the Queen Charlotte track after seeing many incredible photos of the Marlborough region. 

Marlborough Sounds is a serene area of the South Island, with plenty of trails to explore including the Nydia Track and Queen Charlotte. I mean the scenery was amazing. The views can be quite dramatic at times and other times, you're walking through a shady rainforest which is a nice contrast.

 

The weather in Marlborough Sounds was beautiful. They call it the sunniest part of New Zealand for a reason and it did not disappoint, we had extraordinarily good weather and made time to swim after our walk each day.

 

Is the Queen Charlotte Walking Track worth it?

The Queen Charlotte Walking Track definitely met and exceeded my expectations. The Walk in Comfort is moderately graded and we stayed in lovely accommodation along the way. My friends absolutely loved it and couldn't stop talking about it on the flight home to Australia. It was the perfect multi-day hike that suited all our fitness levels! 

We walked reasonably good distances; one of the days was over 1000 metres in elevation and 20 kilometres so we felt like we walked a good distance each day, but we always had time for a glass of wine in the afternoon or a swim with the rays.

There were many stand-out moments on this walking holiday, but the highlight was on day 4 when we did the side trip up to the top of the peak and the panoramic views from there were just incredible. It was 360° views of the fiords and water below.

 

The difference between this walking holiday and other trips

Even though it's classified as self-guided, one thing that blew my mind was that all your luggage was carried for you from one accommodation to another via boat. I've never experienced that before and it just took the stress out of everything so my friends and I really got to enjoy the hike. Each afternoon, you would arrive at your room and your luggage would be waiting for you. It was nice that you just needed to take a daypack with you.

 

Getting around Marlborough Sounds

We had to do some transfers around the fiords by boat like the initial one from Picton to the start of the trail and that was breathtakingly beautiful. It was nice to see the trail that you're going to walk along from the water. The fiords are quite tall that at times when looking up into these mountains, you can't even see the walking track.

 

Another benefit being a self-guided hike was if you felt like skipping the walk one day, you could take a boat when they collect the luggage from your previous night's accommodation to the following night's accommodation. There may be a small fee but it's a good option to have if you feel like you need to.

In some sections of the walking track, they've got quite a lot of houses which surprised me. You're essentially walking through people's backyard but most of it is quite wild and untouched which was a pretty special feeling.

 

Accommodation along the Queen Charlotte Walking Track

There's not much availability along the Queen Charlotte Track so I'm incredibly grateful for choosing to book with Great Walks of New Zealand as they organised all the logistics for us. 

On the second night, we stayed on the waterfront at Furneaux Lodge. It was a beautiful heritage-style lodge that offered a picturesque backdrop of New Zealand's native forest. The entire place is full of history and the restaurant had a great atmosphere and the food was delicious. 

The food was even better at our accommodation in Punga Cove. It was quite a beautiful, little bungalow accommodation located on the waterfront. I've never seen such extraordinary views from any accommodation I've stayed at before. The restaurant offered some beautiful dishes with plenty of mussels and fish for you to enjoy.

As I mentioned previously, it was such a nice feeling arriving to your accommodation at the end of the day and your luggage was already waiting for you. There was no need to strain my back carrying my pack each day.

 

Follow in Kate's Footsteps

>> Queen Charlotte in Comfort 
>> View all Queen Charlotte trips
 

Tongariro Alpine Crossing: The Complete Guide

Everything you need to know about the Tongariro Alpine Crossing

Listed as one of New Zealand's Great Walks and most popular day hikes - this 19.4km mountain adventure, journeys through ever-changing alpine terrain and jaw-dropping, out-of-this-world landscapes.

Tongariro National Park is full of ancient lava flows, glacial valleys and vivid crater lakes and is home to three active volcanic mountains. Although these volcanoes are still considered active, Ruapehu last erupted in 1996 and Ngaurhoe last erupted in 1975 making it quite safe and popular during the summer months. 


There are two ways to experience the Tongariro Alpine Crossing: 

Here is everything you need to know about trekking the Tongariro Alpine Crossing.
 

Quicklinks

Highlights  
Hazards to be mindful of   

 

Highlights on your walk 

Tongariro National Park was New Zealand's first National Park and now holds a UNESCO dual world heritage status. As the volcanoes are still considered live there are active steam vents beside the track which is incredible to witness but must be treated with caution. It is important to not stray from the track for your own safety.

 

After climbing nearly 800m in altitude to the top of Red Crater, you'll be welcomed with out-of-this-world views of the valley below and a first glimpse of Blue and Emerald Lakes. Each lake is uniquely magnificent in colour due to the volcanic minerals dissolved in the water.

 

Map of Tongariro Alpine Crossing 

 

Distance and Check Points 

The 19.4km track takes on average seven to nine hours to complete. 
Start of track to Soda Springs - 1 - 1.5 hours
Soda Springs to South Crater - approx 1 hour
South Crater to Red Crater - approx 1 hour
Red Crater to Blue Lake - 30 minutes
Blue Lake to Track End - 3 hours

How challenging is the track? 

You don't need to be an athlete to trek the Tongariro Alpine Crossing but the difficulty of this hike can be easily underestimated.  During the 19.4km hike, you'll be climbing nearly 800m in altitude or 1900m above sea level and many sections require hiking down steep and loose, rocky terrain. This is why we have graded this hike a Level 6: Moderate to Challenging.

 

How fit do I have to be? 

We have graded our Tongariro trips a level 6: Moderate to Challenging. The emphasis is on moderate activity with several challenging stages. You will need a good level of fitness, must be in good health and you should prepare for potential variable weather conditions.

We recommend one hour of aerobic type exercise, four times a week. Hill walking with a pack in variable weather conditions is also recommended.

How to prepare for the hike 

Watch this video to help prepare for your trek.

 

Weather & Seasons 

The best time of year to complete the Tongariro Alpine Crossing Hike is between October and April, during New Zealand's tramping/hiking season. Even with pleasant weather, the alpine environment can be unpredictable. 

Throughout spring and summer, you may be exposed to the harsh sun, so sun protection is required whilst bad weather may include heavy rain, strong winds, snow or freezing temperatures. 

During winter to early spring, between May to October, the mountain is usually covered in snow and ice so advanced winter tramping skills are essential.

What not to wear: 

Too often than not we see those about to do the Tongariro Crossing board the transfer vehicles ready to trek with sneakers or open sandals on.  A t-shirt with no jacket in sight - and some with a tiny backpack that would fit not much more than a scarf.  The Tongariro Alpine Crossing is one of the hardest day hikes - and all hikers should have good hiking boots with ankle support, gear for all weather conditions - including rain jackets, polar fleece etc as the wind at the top can turn a blue sky day to blizzard conditions within minutes, ensure you have enough water and other essentials such as sunscreen, hats and blister protection for the feet and plenty of snacks/lunch as you have many hours out on the trail and no cafes in sight.

 

Toilets along the track 

There are toilets in the following locations along the Tongariro Crossing:
Mangatepopo Carpark
Mangatepopo Hut
Bottom and top of Devil's Staircase
Blue Lake
Ketetahi Shelter
Ketetahi Bushline
Ketetahi Carpark

> Read what hazards to be mindful of when trekking this Great Walk. 

 

Tongariro Self-Guided Hikes

>> Tongariro Alpine Crossing Self-Guided Hike
>> Tongariro Northern Circuit Self-Guided Hike


------------------------------
For a checklist of what to bring and track alerts, visit Plan my Walk.
Credit: NZ Mountain Safety Council 

Watch: How to Prepare for the Tongariro Alpine Crossing

Watch: How to prepare for the Tongariro Alpine Crossing hike

The Tongariro Alpine Crossing is one of New Zealand's most popular day hikes - one that is not to be underestimated. Located on the North Island of New Zealand, this extraordinary 19.4 km mountain adventure journeys through an unpredictable alpine environment.

Familiarising yourself with some of these expectations can help prepare you for a successful day of hiking. Watch this short video and read on to discover what you can expect on this thrilling challenge to one of the most beautiful places in the world and how to prepare for this 19.4km hike around active volcanoes. 

 

 
With the possibility of being exposed to extreme weather, volcanic terrain and long distances, we have included a short article on what to expect when accomplishing the Tongariro Alpine Crossing. 

Be mindful of:

When setting out on this day hike, there are a couple of things to watch out for. Being mindful of these things will make for a successful trip. 
- Always remember even when the track is open, volcanic risk is always present. 
- As you are walking where volcanic activity is present, stick to the track to avoid steam vents that could cause burns. 
- Water along the track is unsafe for drinking. It is always best to bring your own water and bottle that will last the day. 
- There are 8 toilet blocks along the way but please bring your own toilet paper.
 

Tongariro Self-Guided Hikes

 
 
------------------------------
For a checklist of what to bring and track alerts, visit Plan my Walk.
 
 
Hollyford Track: The Complete Guide

The Complete Guide to Walking the Hollyford Track

Experience the magnificence of the remote Hollyford wilderness on a guided walking tour, exploring the best sections of the Fiordland.

Quick Links:
Where is the Hollyford Track 
Landscape and Wildlife 
What to expect on the trail 
Safety and Weather 
Best season to walk the Hollyford Trail 
Other local activities 
Map of the Hollyford Track 
How to prepare for your hike 
Getting there 

 

Where is the Hollyford Track located? 

Located in Fiordland National Park, the remote Hollyford Valley is home to a rich New Zealand history. It is the only major low-altitude track in Fiordland National Park that can be walked all year round, and if it's quintessential landscapes you're after, Hollyford is an awe-inspiring walking track.

Largely untouched for thousands of years, the snow-capped mountains of the majestic Southern Alps, ancient native rainforest, pristine rivers and lakes, remote sand dunes, reef and surf of the rugged West Coast combine to offer undisturbed and spectacular scenery.

Landscape and wildlife in Fiordland National Park 

Hollyford Valley has extensive vegetation, native birdlife and a variety of stunning vistas. Beginning among the sheer rock walls of the Darran Mountains in Fiordland National Park, the track follows the Hollyford River (Whakatipu Kā Tuka) to Martins Bay, on to the wild West Coast.

The lowland forests, rivers, lakes, estuary and coast of the valley provide habitats for birds and other animals. The majority of the forest is silver beech, mixed with kamahi, kahikatea, matai and rimu. 

 

Small birds such as tomtit, robin, brown creeper, bellbird, grey warbler, fantail, rifleman and silver eye are common in many areas. Kākā (large forest parrots), frequent the valley and call at dusk. Fiordland crested penguins (Tawaki) and seals can be found around the Martins Bay coastline.

Highlights on the Track are Lake Alabaster (Wāwāhi Waka) and Lake McKerrow (Whakatipu Waitai). The site of the now abandoned Jamestown, which was established in the 1870s, can also be found on the shore of Lake McKerrow.

What to expect on the Hollyford Track 

The Hollyford Track is a well-formed valley walk, suitable for most ages (10+) and abilities. The 56km track takes 4-5 days to walk and is graded Advanced. With no alpine sections, the track is rarely cut off by snow, allowing for all-season walking.

For families, or those wanting just a taste of the track, the first section offers a great overnight option. There are excellent huts and a good track, but it is a backcountry experience in Fiordland National Park.

 

Safety & Weather 

Hollyford Track is in a remote wilderness area and it's important to note there is no cell phone reception or other means of communication. It is strongly recommended that you carry a Personal Locator Beacon and/or Mountain Radio.

The weather in Fiordland can be very unpredictable and change dramatically, and very quickly. The close proximity of towering mountains and the ocean makes for conditions and temperatures that can vary markedly across the course of a day.

It is important you are prepared with the appropriate equipment and clothing. Good supportive hiking boots are recommended for the Track, as it can be wet, muddy and slippery depending on the weather conditions.

Summer months average around 20°C but evenings can be cooler. Winter temperatures average around 10°C on the coast with evenings much colder. Be prepared for the worst conditions, and carry the appropriate clothing at all times.

When is the best time to walk the Hollyford Track? 

Although open all year round, the best time to walk the track is from late October through to  April. Flora and fauna in the valley can vary within this period. The New Zealand Fur Seal colony is permanently at Long Reef. Many of the mature bulls leave in December, whilst Mothers have their pups in January.

The rare Fiordland Crested Penguins nest in the flax bushes at Long Reef from July to December. They're generally visible in pairs, and entertaining to watch. Whilst they return to land between February and March to moult, they're rarely seen as they're timid and tend to hide.

December is often the peak time to see the Southern Rātā flower. The traditionally warmer months of January to March see the summer flowering plants in bloom, including Rātā vine, Manuka and some of the orchid varieties. It is great travelling with a guide as they can point out and share local knowledge that you may not have seen otherwise. 

 

Other Local Activities 

There is good access for other local activities including trout fishing, deer hunting, climbing and exploration of areas surrounding the Hollyford Track. Anglers should hold a current fishing licence, and hunting permits must be obtained online at www.doc.govt.nz

How To Prepare For Your Walk

It's essential to prepare for your walk. We suggest a simple training program of around 6 weeks before your trip. This will ensure your walk is comfortable and enjoyable. Keep it simple with short brisk walks of about 1 hour, then increase to 3 hours as your fitness grows.

Venturing further on bush walks to vary the terrain, with a few hills thrown into the mix will improve fitness. Remember to always carry water and snacks. The list below shows the section lengths and the time on average it takes to walk. You can use these as a guide for your training.

Experience the Hollyford Track on our Best of Fiordland Trip here. View the itinerary and dates here.

Map of the Hollyford Walking Track 

Map of Hollyford Walking Track |  <i>Bec Adams</i>
 

Check Points along the Hollyford Trail 

Lower Hollyford Road to Hidden Falls Hut - 9 km (2--3 hr)
Hidden Falls Hut to Lake Alabaster Hut - 10.5 km (3--4 hr)
Lake Alabaster Hut to McKerrow Island Hut - 10.5 km (3--4 hr)
Demon Trail McKerrow Island Hut to Demon Trail Hut - 4.2 km (1.5 hr)
Demon Trail Hut to Hokuri Hut - 9.6 km (5--6 hr)
Hokuri Hut to Martins Bay Hut - 13 km (4--5 hr)

Getting to the Hollyford Track 

Coming from Te Anau, approx. 87km along Milford Road, you'll want to take the Marian Corner turn off point leading to Lower Hollyford Road. The start of the Hollyford track begins at the end of the road. 

Explore our range of South Island's Great Walks here. 


 

Tuatapere Hump Ridge Track: The Complete Guide

Trip Grading: Moderate  |  Duration: 3 days  | Length: 61km loop

Back in 2019, the Department Of Conservation (DOC) announced that the Tuatapere Hump Ridge Track would become a Great Walk of New Zealand - and finally, it's official in October 2024!

Also known as the 'Stairway to Heaven', this article will provide everything you need to know about this South Island walking track so you can experience it before the rest of the world finds out about it. 



Located in the Fiordland National Park, the iconic Hump Ridge Track is the perfect combination of spectacular wilderness and World Heritage landscapes from sub-alpine wilderness to coastal terraces. 


The Hump Ridge walking track is a 61km loop walked over 3 days. As you progress along the track, you'll notice the landscape drastically transforms from crossing several swing bridges, passing through native forest canopies, to standing at the base of the tors at Stag Point where you'll be welcomed with panoramic views over Te Waewae Bay and the chance to spot rare Hector's dolphins.

 

Facts about the Hump Ridge walking track: 

-    Length: 61km loop track
-    Duration: walked over 3 days
-    Trip Grading: Moderate
-    Elevation: 918 metres
-    Located in the Fiordland National Park, South Island
-    Popular season: November - March

Hump Ridge Trail Map

Map of Hump Ridge Walking Track

 

Hump Ridge 3-Day Walking Guide: 

-    Day 1: Rarakau to Okaka Lodge - 21km (7 - 9 hours)
-    Day 2: Okaka Lodge to Port Craig Lodge - 21km (7 - 9 hours
-    Day 3: Port Craig Lodge to Rarakau trailhead - 20 km (5 - 7 hours) 
We include transfers to and from Tuatapere as well as transfers to Queenstown, Invercargill and Te Anau.

Accommodation 

There are two backcountry lodges that are available on the walking track, the Okaka Lodge and the Port Craig Lodge.
 
The Okaka Lodge is nestled in the mountains which offers an incredible 180-degree view of the valley below. The bedrooms are spacious and comfortable with two options; bunk rooms or simply upgrade to a private double room if available. You'll be able to enjoy a hot shower and a cozy bed to unwind for the night. 
The Post Craig Lodge was an old schoolhouse and is now a DOC lodge. Located on the second night of the walk, the walls of the building are from an old boiler house with relics of a bygone era strewn around the area. 
 

Lodge Facilities 

  • Bunk rooms and private double rooms
  • Heated lounge and dining area
  • Hot showers
  • Flushable toilets
  • Kitchen with basic cookware and utensils
  • Lighting
  • Lodge bar and shop

Best Season to hike the Hump Ridge Track

Although the southern Fiordland is spectacular every month of the year, the best season to tramp the Hump Ridge track is Summer with the most popular months being between November - March. Don't forget the bring your rain and windproof jacket and thermal clothing as the weather can be unpredictable. 
 

Great Walks of New Zealand offers walkers a variety of ways to enjoy the track:
-    Completely supported Guided Tour with a knowledgeable local guide.
-    Self-guided so you can enjoy the scenery and walk the track at your own pace.

>> View our Hump Ridge Guided Explorer Walk here.

>> View our Hump Ridge Self-Guided Hike here.

 

New Zealand Walking Tours for Seniors

We know New Zealand has always been on your bucketlist and now you have the time to finally reward yourself with the trip you deserve. So, what trip should you consider? 

Most of our Guided Walking Tours cater predominantly to senior travellers; 60's, 70's and even over 80's allowing them to take in the spectacular beauty of New Zealand with support every step of the way. 

 

Why Senior Travellers love Great Walks of New Zealand? 

We have thought of everything so all you need to do is turn up and enjoy yourself. Our qualified tour guides accompany you on our guided walks so you will have continual support and listen to local stories that can't be found in guidebooks. 

Our small groups provide a more intimate experience, creating lifelong memories and friendships on our introductory walks. 

We give you time to settle into your accommodation the night before starting your walks so you can rest from your flight. These more relaxed walks give you time to experience the extra activities that we have included. Our trips are usually center-based accommodation, meaning you only need to unpack once, or we include a private vehicle transport to take you to your second accommodation as well as most meals are included. 

New Zealand has a range of adventures perfect for all ages – but these itineraries have been favourites among our senior travellers (and we’re going to show you why).

 

New Zealand Waiheke Tours  

Experience the most of New Zealand when explore the island of Waiheke, filled with picturesque vineyards, swimming beaches and a vibrant artisan community.  

You'll only need to unpack once into your private apartment where you will enjoy the spectacular views of Waiheke Island over the coming days. 

This trip is great for senior travellers as it follows walking trails at a relaxed pace of between 19-25km per day. Completing 50km around the island over 3 days, giving you a chance to fully immerse yourself in the beautiful surroundings.  

View the Waiheke Guided Walk. 

View the Waiheke Self-Guided Walk.  

 

Best of the New Zealand Fiordland 

This tour is ideal for senior travellers looking to explore the south region without engaging in too much trekking at one time.  

Hiking at a slower pace over 7 days, you'll have time to take in all that Stewart Island has to offer, immerse yourself in the Fiordlands and hike sections of the iconic Kepler and Routeburn tracks.  

You may even spot a rare Kiwi bird or Crested Penguin (in season). 

View the Fiordland, Hollyford and Stewart Island Walk  

 

New Zealand Coastline Tours 

Abel Tasman Walks are a popular way to see the rugged coastline of the New Zealand South Island.  

Take your time admiring the picturesque vistas and spectacular scenery as you leisurely walk 37km to Marahau over 6 days. This walk begins at Nelson taking you along a well graded track with 2 rest days in between walking days giving you the opportunity to be as active as you like with additional walks or kayaks – or simply kick back and enjoy the lodge, a swim, or a good book.  

This introductory walk also has an extended option for added convenience. 

View the Abel Tasman Guided Walk 

View the Abel Tasman Self-Guided Walk 

Now, you just need to decide where you want to go; the North or South Island? 

 

Best way to walk the Queen Charlotte Track

Marlborough Sounds is home to one of the Great Walks of New Zealand - the Queen Charlotte walking track. 

With its network of sunken river valleys, coves, beaches, and maze of peaks, you can see why it's truly unique to the South Island of New Zealand. Discover more about the Marlborough region by watching this short video. The video will show you the best of what the Queen Charlotte track has to offer you.  

 

The Queen Charlotte walking track is approximately 70km long and hiked in 3-5 days. Due to popularity, rooms at lodges sell out over the peak season. 

Our guided tours offer a completely supported experience with knowledgeable guides, luggage transport and comfortable accommodation to relax and unwind each night. We have a diverse range of walking and hiking trips available along the Queen Charlotte track. Below, is a map of the route most of our Queen Charlotte walking itineraries follow. 

Map of Queen Charlotte Self-Guided Walking track
 
But what trip would best suit you? The information in this article should help you choose the best Queen Charlotte trip for you.
 
 

The Classic Queen Charlotte Walks

Queen Charlotte Guided Explorer

>> View the Walk here

  • Guided 
  • 5 days
  • Grading: Introductory to moderate

Explore the full 70km track in a small group setting, completely supported by knowledgeable local guides and surrounded by the superb natural beauty of the Sounds.

Queen Charlotte Self-Guided Walk

>> View the Walk here

  • Self-guided 
  • 5 days
  • Grading: Introductory to moderate

Hike the full track at your own pace over 5 days with just a day pack. Take your time to learn about the Maori legends, history, and landscape of the Marlborough region.

Queen Charlotte Extended Self-Guided Walk

>> View the Walk here

  • Self-guided 
  • 6 days
  • Grading: Introductory to moderate

Similar to our previous walk, this extended walk includes a rest day on day 5 of our walking trip. This additional day will give you a chance to explore or rest your body after the exertions of the previous few days. Portage Bay provides an opportunity to kayak the Sounds and explore nearby coves, other cruises, and optional activities, or simply relax by the water reading your favourite book. 
 

The premium experience

Make the most of your Queen Charlotte tramping experience with our range of luxury walking tours. This is a premium walking experience that offers a nicer standard accommodation as you complete the entire track over 5-6 days. We've organised luxurious, waterfront lodges along this world-famous track, allowing you to completely unwind after a day's walk.

 

Best of Queen Charlotte in Comfort

>> View the Walk here

  • Self-guided
  • 5 days
  • Grading: Introductory to moderate

Experience the best sections of the Queen Charlotte track. Unpack once whilst on the trails and stay at the beautiful Mahana Lodge and enjoy a specially designed Queen Charlotte experience. 

Queen Charlotte Walk in Comfort

>> View the Walk here

  • Self-guided 
  • 5 days
  • Grading: Introductory to moderate

Queen Charlotte Extended Walk in Comfort

>> View the Walk here

  • Self-guided 
  • 6 days 
  • Grading: Introductory to moderate 

Walk the Queen Charlotte track at your own pace with an additional day to slow down and take in the beauty of the Marlborough region. This extended experience includes premium accommodation at the Lochmara Lodge. Only accessible via water taxi, this secluded waterfront oasis gives you a chance to relax with a massage and soak in the twin baths at the bathhouse or If you're feeling more active, take out the kayaks or paddleboards. 


 

Extend your getaway 

If you don't want your walking holiday to end, we have a multi-trip itinerary allowing you to experience the most of this spectacular region – and more. 

Queen Charlotte and Abel Tasman Hike

>> View the Walk here

  • Guided 
  • 6 Days 
  • Grading: Introductory 

Experience the best of both Great Walks of New Zealand on a 7-day guided tour. Take time to discover the Sounds from the water level via catamaran, water taxi, and ferry. 


Now, the only question to ask is... What Queen Charlotte trip are you going to do next?

You can view all Marlborough Walks here. 
 

Preventing Blisters On Your Walk

The last thing you need on a your next great walk of New Zealand are blisters. 

Often all it takes is a little preparation to keep your feet stress-free! Here are some helpful ways to make your next multi-day walk a comfortable one.

Why do I get blisters?

Blisters form when there is too much friction between your foot and your hiking boots. Blisters most commonly appear on your heels or around your toes, but they can appear anywhere on your body if the activity is repetitive enough and creates friction against your skin.

On multi-day treks, blisters can make or break your experience, so to ensure your feet are healthy, comfortable and blister-free, we recommend using the following techniques to prevent and treat forming hot spots.

Top blister prevention tips for happy hiking feet

QUICK SUMMARY: How to avoid getting blisters

Properly fitted and worn in shoes – if they are too tight or too loose they will often cause issues. If your boots are new, make sure you've broken into them long enough.
• Quality socks are essential – many trekkers prefer to wear a liner sock under a heavier hiking sock to wick moisture and keep the foot dry. Try a merino wool or polypropylene liner in cold conditions or a Coolmax liner for warm to hot conditions.
Keep your feet dry – using foot powder with the right sock can really help prevent moisture from gathering.
Lubricate your feet – Body Glide is great for reducing friction. Many runners and walkers use this lubricant on their feet as well as other friction points on their bodies to prevent chafing. 
Blister blocks and second skin – if you have ‘hot spots’ that are prone to blisters, try applying these items prior to your walk. They can also be used for protection and cushioning after a blister has formed.
Wrapping and taping – tape any pressure points or hot spots each day with athletic tape or moleskin. Make sure there are no wrinkles in the tape that might rub.


Your walking boots

Your walking boots are the most important tool in preventing blisters – they could make or break your walking holiday! Firstly, make sure your boots are the right size and fit you well – sounds simple, but if you feel your boots pinch your toes together uncomfortably, they may be too small for you and your likelihood of blisters is almost guaranteed.

At the same time, a pair of hiking boots that are too big for you will make your feet move around loosely in the boots, creating unnecessary friction and consequently, increase the likelihood of blisters.

On walking trips make sure you invest in good walking boots |  <i>#cathyfinchphotography</i>

A well-fitting pair of hiking boots will leave enough space for your toes, even when descending a steep hill. They will, however, hold your heels securely in place, which will prevent any heel blisters from forming.

Once you have a pair of well-fitting boots, you need to ensure they have been broken in before you start your hike. If not, the stiffness of a new set of boots can create unnecessary pressure on certain parts of your feet and cause blisters. Breaking your hiking boots in slowly will make their sole more flexible and mould the inside of the shoes to your feet, helping create the perfect fit for your foot.

No other piece of equipment can impact your enjoyment of your trek more than your boots, so investing in comfortable trekking boots is highly recommended.

We advise going to a gear shop to be fitted by an expert who will talk you through the range of boots on offer and find the best boot to suit your foot type.

Once you’ve bought your boots make sure you wear them as much as possible! They might feel a bit uncomfortable and stiff at first, but the more you wear them, the more they will mould to your foot shape. Start with short walks and build up to longer ones. It might take some time to wear them in, but it's better you get blisters now rather than on your trip.

Your socks

Now you’ve got your boots sorted, the next thing to look at is your socks.

Hiking socks are usually thicker in certain areas, such as the heel and the ball of the foot, to reduce friction against your skin and provide padding between your trekking boots and your feet.

Avoid cotton socks, as they tend to absorb your sweat and hold the moisture, while the bunched up fabric will rub against your skin and create blisters.

Hiking socks are designed to transport moisture from your foot, through the socks and into the material of your hiking boots. If you have a breathable pair of hiking boots, these will then transport the moisture out of the boot and leave your feet dry and comfortable, with a low risk of blisters.

Wearing two pairs of socks is another way to reduce friction and minimize the likelihood of blisters forming; we recommend very thin synthetic socks closest to your skin with regular hiking socks worn on top. The theory is that the socks will absorb any friction. There are socks specifically designed for this purpose and, if you are susceptible to blisters, it’s worth trying this method.

On the trail

There are a few things you can do to prevent blisters before you start your hiking adventure. If you already know of any problem areas that are likely to form blisters, tape them before you start to reduce friction. If you start feeling any of these hotspots getting uncomfortable, tend to them immediately to prevent blisters from forming. You can do this by taping them with moleskin, bandages, medical leukotape or even duct tape.

Trekker on Buchanan peak with Mount Aspiring behind, walking above Matukituki valley, near Lake Wanaka |  <i>Colin Monteath</i>

Alternatively, if none of these methods are available to you, simply take a break and take your shoes and socks off for a while to let your feet air out and give your feet a well-earned rest. If your feet get wet or sweaty enough to soak your socks, this is a good time to air them out.

Moisture creates more friction and favourable conditions for blisters to form.

When putting your shoes back on, make sure you tie them properly in a way that relieves the hotspots from pressure or friction. Another way of avoiding wet feet is changing your socks regularly throughout the day; your dry, blister-free feet will thank you later.

How to treat blisters

Notify your guides

Our guides are trained on how to best treat blisters to reduce physical discomfort while on a trek. If you feel a blister forming be sure to notify your guides the moment you notice it. Early treatment is best made for a more enjoyable walking adventure.

Treating your blisters yourself

Try to avoid creating any more friction on the affected spot by covering the area with an extra layer between your skin and your boots. You can use normal plasters, gauze or special blister plasters.

If your blister has popped, it's important to protect the blister from infection, so apply a disinfectant cream to the area and cover it with a plaster to prevent dirt and sweat from touching the sore.

Should I pop a blister?

Popping a blister is a controversial topic. Small blisters, which are not painful, should usually not be drained. The intact skin on them protects them best from infection.

How to drain a blister

Draining a blister that is larger and painful can reduce the pain but increase the risk of infection. If you decide to drain a blister, wash the blister and surrounding area thoroughly first. Sterilize your needle with heat or alcohol. Insert the needle near the base of the blister. Dress the blister like any other wound to keep it clean.

Whilst a trek may seem daunting – particularly if it’s your first time, if you take the time to prepare yourself mentally and physically, you’ll be well on your way to being ready to take on the challenge. Following these tips will hopefully help you avoid blisters and make the most of your next walking adventure. Good luck on the trails!

Have tips of your own to share? Let us know in the comments below.
 


Join Newsletter
<img src='/portals/World%20Expeditions/Icons/brands/small/ADS.jpg' class='brandPopoverIcon' alt="Adventures South"> <div class='brandPopoverBrandName'>Adventure South</div>
Adventure South NZ is unrivalled in their geographic coverage, originality and overall quality of adventures holidays in New Zealand. Choose from walking, cycling, winter or multi-activity holidays, on either the North or South Island.
<img src='/portals/World%20Expeditions/Icons/brands/small/AWH.jpg' class='brandPopoverIcon' alt="Australian Walking Holidays"> <div class='brandPopoverBrandName'>Australian Walking Holidays</div>
Australian Walking Holidays specialises in small group guided walking adventures. Since 1982 we have been guiding small groups of travellers on Australia's finest walks across our tropical, coastal or red centre landscapes.
<img src='/portals/World%20Expeditions/Icons/brands/small/GCT.jpg' class='brandPopoverIcon' alt="Great Canadian Trails"> <div class='brandPopoverBrandName'>Great Canadian Trails</div>
Great Canadian Trails specialises in active holidays in Canada. With both guided and supported self-guided options available, our unique itineraries draw upon some of Canada's most inspiring parks, trails and landscapes from coast to coast.
<img src='/portals/World%20Expeditions/Icons/brands/small/HUM.jpg' class='brandPopoverIcon' alt="Humac Challenge"> <div class='brandPopoverBrandName'>Huma Charity Challenge</div>
Huma enables those with adventurous spirits to challenge themselves and make a difference for a cause close to their heart. Travel, fundraise and meet life-long friends on one of Huma's meaningful and unique challenges around the world.
<img src='/portals/World%20Expeditions/Icons/brands/small/WB.jpg?v2' class='brandPopoverIcon' alt="Walkers’ Britain"> <div class='brandPopoverBrandName'>Walkers' Britain</div>
Walkers' Britain (formerly Sherpa Expeditions) have specialised in walking and cycling trips in the United Kingdom and Europe since 1973. Explore iconic trails and destinations on a self guided or small group active holiday with Walkers' Britain.
<img src='/portals/World%20Expeditions/Icons/brands/small/WB.jpg?v2' class='brandPopoverIcon' alt="Walkers’ Britain"> <div class='brandPopoverBrandName'>Walkers' Britain</div>
Walkers' Britain (formerly Sherpa Expeditions) have specialised in walking and cycling trips in the United Kingdom and Europe since 1973. Explore iconic trails and destinations on a self guided or small group active holiday with Walkers' Britain.
<img src='/portals/World%20Expeditions/Icons/brands/small/TAS.jpg' class='brandPopoverIcon' alt="Tasmania Expeditions"> <div class='brandPopoverBrandName'>Tasmanian Expeditions</div>
Tasmanian Expeditions is the most experienced operator of treks and adventure travel holidays in Tasmania. We own and operate the most comprehensive range of adventure holidays available across Tasmania's varied landscapes.
<img src='/portals/World%20Expeditions/Icons/brands/small/UTX-new.jpg' class='brandPopoverIcon' alt="Utracks"> <div class='brandPopoverBrandName'>UTracks</div>
UTracks are the active European holiday specialists. Whether you prefer cycling or walking, 2-star or 4-star, small groups or self guided, land, river or sea – UTracks can help you to explore Europe exactly the way you want.
<img src='/portals/World%20Expeditions/Icons/brands/small/WYA.jpg' class='brandPopoverIcon' alt="World Expeditions Schools"> <div class='brandPopoverBrandName'>World Expeditions Schools</div>
World Expeditions Schools is our specialist division dedicated to organising tailor made overseas school group adventures. Specialists in Service Learning projects, choose from more destinations than any other school group provider.
<img src='/portals/World%20Expeditions/Icons/brands/small/YOM.jpg' class='brandPopoverIcon' alt="Yomads"> <div class='brandPopoverBrandName'>Yomads</div>
Yomads offers adventures for the 20s and 30s on six continents. Designed as a way to bring young and likeminded travellers together, Yomads caters to those interested in lightly structured and active trips that allow freedom to roam and explore.
<img src='/portals/World%20Expeditions/Icons/brands/small/ACT.jpg' class='brandPopoverIcon' alt="Australian Cycle Tours"> <div class='brandPopoverBrandName'>Australian Cycle Tours</div>
Australian Cycle Tours specialises in high quality self guided and guided cycling experiences in a selection of the most beautiful regions in Australia.
<img src='/portals/World%20Expeditions/Icons/brands/small/WEX.jpg' class='brandPopoverIcon' alt="World Expeditions"> <div class='brandPopoverBrandName'>World Expeditions</div>
The pioneers of original, worldwide adventure travel holidays since 1975
<img src='/portals/World%20Expeditions/Icons/brands/small/TJX.jpg' class='brandPopoverIcon' alt="Trail Journeys"> <div class='brandPopoverBrandName'>Trail Journeys</div>
Self-guided cycling experts on New Zealand's Otago Rail Trail and more
<img src='/portals/World%20Expeditions/Icons/brands/small/BMAC.jpg' class='brandPopoverIcon' alt="Blue Mountains Adventure Company"> <div class='brandPopoverBrandName'>Blue Mountains Adventure Company</div>
The original Blue Mountains canyoning, hiking, climbing and abseiling experts
<img src='/portals/World%20Expeditions/Icons/brands/small/GWNZ.jpg' class='brandPopoverIcon' alt="Great Walks of New Zealand"> <div class='brandPopoverBrandName'>Great Walks of New Zealand</div>
Explore New Zealand's most spectacular wilderness regions with the self-guided hiking experts
<img src='/portals/World%20Expeditions/Icons/brands/small/NAA.jpg' class='brandPopoverIcon' alt="North America Active"> <div class='brandPopoverBrandName'>North America Active</div>
USA Canada hiking & cycling tour specialists, choose from self-guided or guided trips